Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220334254 · Data last verified:
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Common questions
How many calories are in Instant Oatmeal Strawberry And Cream?
Instant Oatmeal Strawberry And Cream by H-E-B has 371 kcal per 100 g.
How much protein is in Instant Oatmeal Strawberry And Cream?
Instant Oatmeal Strawberry And Cream contains 8.6 g of protein per 100 g.
Is Instant Oatmeal Strawberry And Cream high in carbs?
Yes — carbohydrates provide 78% of its calories (77.1 g per 100 g, of which 34.3 g is sugar).
Is Instant Oatmeal Strawberry And Cream high in sugar?
Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Instant Oatmeal Strawberry And Cream high in sodium?
Yes — 514.3 mg of sodium per 100 g, about 22% of the daily value.
Why does Instant Oatmeal Strawberry And Cream have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (34.3 g), sodium (514.3 mg); points in favor come from protein (8.6 g). Overall that places it in band D.
How much Instant Oatmeal Strawberry And Cream is 100 calories?
About 27 g of Instant Oatmeal Strawberry And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Oatmeal Strawberry And Cream high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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