Panko Seasoned With Pecorino Romano Cheese

Panko Seasoned With Pecorino Romano Cheese by 4C Bread Crumbs has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

Panko Seasoned With Pecorino Romano Cheese contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (71.4 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (1680 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band C.

About 28 g of Panko Seasoned With Pecorino Romano Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.