Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0081652060482 · Data last verified:
Compare this food with another foodLog Assi Sliced Shiitake Mushroom in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Assi Sliced Shiitake Mushroom?
Assi Sliced Shiitake Mushroom by Assi has 347 kcal per 100 g. One serving (15 g) is about 52 kcal.
How much protein is in Assi Sliced Shiitake Mushroom?
Assi Sliced Shiitake Mushroom contains 20 g of protein per 100 g — about 3 g per 15 g serving.
Is Assi Sliced Shiitake Mushroom a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Assi Sliced Shiitake Mushroom high in carbs?
Yes — carbohydrates provide 77% of its calories (66.7 g per 100 g, of which 6.7 g is sugar).
Is Assi Sliced Shiitake Mushroom low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Assi Sliced Shiitake Mushroom have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.
How much Assi Sliced Shiitake Mushroom is 100 calories?
About 29 g of Assi Sliced Shiitake Mushroom equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Assi Sliced Shiitake Mushroom high in sugar or fat?
Per 100 g it has 6.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Dried Wood Ears Mushroom (2 Oz) By AssiAssi335 kcal · 13g proteinC
Spicy Black Bean Soup MixFrontier351 kcal · 18.9g proteinA
BeansTio Pelón337 kcal · 22g proteinC
Dehydrated Vegetable Soup Mix333 kcal · 13.3g proteinB
No Fry Refried Beans - Hot StuffOh So Mexy333 kcal · 19.4g proteinA
Zpasta Spinach Fettuccine Bronze Cut Artisan PastaPasta Partners351 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API