Bakery · Nutrition facts

Wheat Mini Pita

235 kcal per 100 g, with 9.3 g protein, 47.6 g carbs and 0 g fat. Full micronutrients and serving info below.

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Wheat Mini PitaNutri-Score ACompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
9.3 g
Protein
16% of calories
47.6 g
Carbs
84% of calories
0 g
Fat
0% of calories
Macro split
Protein 16%Carbs 84%Fat 0%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1.6g
Saturated fat0g0% DV
Sodium250.4mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810038160054 · Data last verified:

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0810038160054

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Common questions

How many calories are in Wheat Mini Pita?

Wheat Mini Pita has 235 kcal per 100 g.

How much protein is in Wheat Mini Pita?

Wheat Mini Pita contains 9.3 g of protein per 100 g.

Is Wheat Mini Pita high in carbs?

Yes — carbohydrates provide 84% of its calories (47.6 g per 100 g, of which 1.6 g is sugar). It also delivers 4.8 g of fiber.

Is Wheat Mini Pita low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 47.6 g of carbs come from starch and fiber rather than sugar.

Is Wheat Mini Pita a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Wheat Mini Pita have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g), protein (9.3 g). Overall that places it in band A.

How much Wheat Mini Pita is 100 calories?

About 43 g of Wheat Mini Pita equals 100 kcal.

Is Wheat Mini Pita high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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