Bakery · Nutrition facts

Sourdough Artisan Bread

228 kcal per 100 g, with 8.8 g protein, 45.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 0.125 loaf (57 g)
Good proteinIron rich
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Sourdough Artisan BreadNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
8.8 g
Protein
15% of calories
45.6 g
Carbs
78% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium491.2mg21% DV
Potassium70.2mg1% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813305017532 · Data last verified:

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0813305017532

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Common questions

How many calories are in Sourdough Artisan Bread?

Sourdough Artisan Bread by Essential Baking has 228 kcal per 100 g. One serving (57 g) is about 130 kcal.

How much protein is in Sourdough Artisan Bread?

Sourdough Artisan Bread contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Sourdough Artisan Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (45.6 g per 100 g, of which 1.8 g is sugar).

Is Sourdough Artisan Bread low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 45.6 g of carbs come from starch and fiber rather than sugar.

Is Sourdough Artisan Bread high in sodium?

Yes — 491.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Sourdough Artisan Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (491.2 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Sourdough Artisan Bread is 100 calories?

About 44 g of Sourdough Artisan Bread equals 100 kcal.

Is Sourdough Artisan Bread a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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