Bakery · Nutrition facts

Sprouted White Bread

262 kcal per 100 g, with 9.5 g protein, 52.4 g carbs and 0 g fat. Full micronutrients and serving info below.

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Sprouted White BreadNutri-Score ACompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
15% of calories
52.4 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar4.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium220.5mg5% DV
Calcium51.4mg4% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A2.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0849327000863 · Data last verified:

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0849327000863

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Common questions

How many calories are in Sprouted White Bread?

Sprouted White Bread by Natural Grocers has 262 kcal per 100 g.

How much protein is in Sprouted White Bread?

Sprouted White Bread contains 9.5 g of protein per 100 g.

Is Sprouted White Bread high in carbs?

Yes — carbohydrates provide 85% of its calories (52.4 g per 100 g, of which 4.8 g is sugar). It also delivers 4.8 g of fiber.

Is Sprouted White Bread high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Sprouted White Bread a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Sprouted White Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (4.8 g), protein (9.5 g). Overall that places it in band A.

How much Sprouted White Bread is 100 calories?

About 38 g of Sprouted White Bread equals 100 kcal.

Is Sprouted White Bread a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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