Rosie's San Francisco Bay Sourdough Bread

Rosie's San Francisco Bay Sourdough Bread by Inked Organics has 245 kcal per 100 g.

Rosie's San Francisco Bay Sourdough Bread contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (44.9 g per 100 g, of which 0 g is sugar). It also delivers 4.1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 44.9 g of carbs come from starch and fiber rather than sugar.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408.2 mg); points in favor come from fiber (4.1 g), protein (10.2 g). Overall that places it in band A.

About 41 g of Rosie's San Francisco Bay Sourdough Bread equals 100 kcal.