Bakery · Nutrition facts

Cinnamon Raisin Organic Bagels

232 kcal per 100 g, with 9.5 g protein, 47.4 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 bagel (95 g)
Good proteinIron richCalcium rich
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Cinnamon Raisin Organic BagelsNutri-Score ACompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
9.5 g
Protein
16% of calories
47.4 g
Carbs
78% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar5.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium347.4mg15% DV
Potassium210.5mg4% DV
Calcium136.8mg11% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857197008087 · Data last verified:

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0857197008087

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Common questions

How many calories are in Cinnamon Raisin Organic Bagels?

Cinnamon Raisin Organic Bagels by One Mighty Mill has 232 kcal per 100 g. One serving (95 g) is about 220 kcal.

How much protein is in Cinnamon Raisin Organic Bagels?

Cinnamon Raisin Organic Bagels contains 9.5 g of protein per 100 g — about 9 g per 95 g serving.

Is Cinnamon Raisin Organic Bagels high in carbs?

Yes — carbohydrates provide 78% of its calories (47.4 g per 100 g, of which 5.3 g is sugar). It also delivers 4.2 g of fiber.

Is Cinnamon Raisin Organic Bagels a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Cinnamon Raisin Organic Bagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (9.5 g). Overall that places it in band A.

How much Cinnamon Raisin Organic Bagels is 100 calories?

About 43 g of Cinnamon Raisin Organic Bagels equals 100 kcal.

Is Cinnamon Raisin Organic Bagels a good source of calcium?

It is a moderate source: 136.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Cinnamon Raisin Organic Bagels a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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