Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0875343006473 · Data last verified:
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Common questions
How many calories are in Everything Bagel?
Everything Bagel by Einstein Bros has 267 kcal per 100 g. One serving (105 g) is about 280 kcal.
How much protein is in Everything Bagel?
Everything Bagel contains 10.5 g of protein per 100 g — about 11 g per 105 g serving.
Is Everything Bagel a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Everything Bagel high in carbs?
Yes — carbohydrates provide 80% of its calories (54.3 g per 100 g, of which 7.6 g is sugar). It also delivers 2.9 g of fiber.
Is Everything Bagel high in sodium?
Yes — 485.7 mg of sodium per 100 g, about 21% of the daily value.
Why does Everything Bagel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (485.7 mg); points in favor come from protein (10.5 g). Overall that places it in band B.
How much Everything Bagel is 100 calories?
About 37 g of Everything Bagel equals 100 kcal.
Is Everything Bagel a good source of calcium?
It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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