Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883045777713 · Data last verified:
Compare Egyptian Bran Bread with another foodLog Egyptian Bran Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Egyptian Bran Bread?
Egyptian Bran Bread by Ancient Pita has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.
How much protein is in Egyptian Bran Bread?
Egyptian Bran Bread contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Egyptian Bran Bread a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Egyptian Bran Bread high in carbs?
Yes — carbohydrates provide 82% of its calories (54 g per 100 g, of which 0 g is sugar). It also delivers 8 g of fiber.
Is Egyptian Bran Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Egyptian Bran Bread a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Egyptian Bran Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band A.
How much Egyptian Bran Bread is 100 calories?
About 42 g of Egyptian Bran Bread equals 100 kcal.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API