Bakery · Nutrition facts

Pita Bread

255 kcal per 100 g, with 10.6 g protein, 55.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Pita BreadNutri-Score ACompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
10.6 g
Protein
16% of calories
55.3 g
Carbs
84% of calories
0 g
Fat
0% of calories
Macro split
Protein 16%Carbs 84%Fat 0%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.1g
Saturated fat0g0% DV
Sodium340.4mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850005917021 · Data last verified:

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Barcode

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0850005917021

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Common questions

How many calories are in Pita Bread?

Pita Bread has 255 kcal per 100 g.

How much protein is in Pita Bread?

Pita Bread contains 10.6 g of protein per 100 g.

Is Pita Bread a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pita Bread high in carbs?

Yes — carbohydrates provide 84% of its calories (55.3 g per 100 g, of which 2.1 g is sugar). It also delivers 2.1 g of fiber.

Why does Pita Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.

How much Pita Bread is 100 calories?

About 39 g of Pita Bread equals 100 kcal.

Is Pita Bread high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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