Ultimate Nut Tartlets

Ultimate Nut Tartlets by Irresistebles has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.

Ultimate Nut Tartlets contains 14 g of protein per 100 g — about 7 g per 50 g serving.

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (28 g), saturated fat (4 g), sodium (640 mg); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band D.

About 19 g of Ultimate Nut Tartlets equals 100 kcal. It is energy-dense, so small amounts add up quickly.