Nuts & Seeds · Nutrition facts

Praline Pecan & Cranberry Trail Mix

540 kcal per 100 g, with 8 g protein, 46 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Praline Pecan & Cranberry Trail MixNutri-Score CCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
8 g
Protein
6% of calories
46 g
Carbs
33% of calories
38 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar36g
Saturated fat4g20% DV
Sodium70mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383141967 · Data last verified:

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0060383141967

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Common questions

How many calories are in Praline Pecan & Cranberry Trail Mix?

Praline Pecan & Cranberry Trail Mix has 540 kcal per 100 g.

How much protein is in Praline Pecan & Cranberry Trail Mix?

Praline Pecan & Cranberry Trail Mix contains 8 g of protein per 100 g.

Is Praline Pecan & Cranberry Trail Mix high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Praline Pecan & Cranberry Trail Mix low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Praline Pecan & Cranberry Trail Mix a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Praline Pecan & Cranberry Trail Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (36 g), saturated fat (4 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.

How much Praline Pecan & Cranberry Trail Mix is 100 calories?

About 19 g of Praline Pecan & Cranberry Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Praline Pecan & Cranberry Trail Mix high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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