Nuts & Seeds · Nutrition facts

Peanut Lover

540 kcal per 100 g, with 18 g protein, 42 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (50 g)
High proteinCalorie densePotassium
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Peanut LoverNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
18 g
Protein
13% of calories
42 g
Carbs
30% of calories
36 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar22g
Saturated fat12g60% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium450mg10% DV
Calcium60mg5% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064210064733 · Data last verified:

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0064210064733

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Common questions

How many calories are in Peanut Lover?

Peanut Lover by Krispy Kernel has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.

How much protein is in Peanut Lover?

Peanut Lover contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Is Peanut Lover a good source of protein?

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Peanut Lover high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Peanut Lover high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Peanut Lover high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Peanut Lover a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Peanut Lover have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (22 g), saturated fat (12 g), sodium (500 mg); points in favor come from fiber (4 g), protein (18 g). Overall that places it in band D.

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