Vegetables · Nutrition facts

Sweet Potato Coconut And Chilli Soup

52 kcal per 100 g, with 1 g protein, 7.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Sweet Potato Coconut And Chilli SoupNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
8% of calories
7.4 g
Carbs
59% of calories
1.8 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.2g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium148mg6% DV
Potassium199.2mg4% DV
Calcium19.1mg1% DV
Iron0.3mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00122030 · Data last verified:

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Common questions

How many calories are in Sweet Potato Coconut And Chilli Soup?

Sweet Potato Coconut And Chilli Soup by Sainsbury's has 52 kcal per 100 g.

How much protein is in Sweet Potato Coconut And Chilli Soup?

Sweet Potato Coconut And Chilli Soup contains 1 g of protein per 100 g.

Why does Sweet Potato Coconut And Chilli Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sweet Potato Coconut And Chilli Soup is 100 calories?

About 192 g of Sweet Potato Coconut And Chilli Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet Potato Coconut And Chilli Soup high in sugar or fat?

Per 100 g it has 4.2 g sugar and 1.8 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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