Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036200003503 · Data last verified:
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Common questions
How many calories are in Mushroom Sauce?
Mushroom Sauce by R&B Foods Inc has 45 kcal per 100 g. One serving (125 g) is about 56 kcal.
How much protein is in Mushroom Sauce?
Mushroom Sauce contains 1.3 g of protein per 100 g — about 1.6 g per 125 g serving.
Is Mushroom Sauce low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mushroom Sauce have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mushroom Sauce is 100 calories?
About 222 g of Mushroom Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mushroom Sauce high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Mushroom Sauce high in sugar or fat?
Per 100 g it has 4.5 g sugar and 1.3 g fat (0 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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