Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0757528000417 · Data last verified:
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Common questions
How many calories are in Spirrones?
Spirrones by Barcel has 555 kcal per 100 g. One serving (100 g) is about 555 kcal.
How much protein is in Spirrones?
Spirrones contains 60 g of protein per 100 g — about 60 g per 100 g serving.
Is Spirrones a good source of protein?
Yes — 60 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Spirrones keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spirrones high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Spirrones high in sodium?
Yes — 2275.8 mg of sodium per 100 g, about 99% of the daily value.
Why does Spirrones have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), saturated fat (11 g), sodium (2275.8 mg); points in favor come from protein (60 g). Overall that places it in band E.
How much Spirrones is 100 calories?
About 18 g of Spirrones equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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