Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0893222000305 · Data last verified:
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Common questions
How many calories are in Original?
Original by Parm Crisps has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Original?
Original contains 52 g of protein per 100 g — about 14.6 g per 28 g serving.
Is Original a good source of protein?
Yes — 52 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Original keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Original high in sodium?
Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.
Why does Original have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (24 g), sodium (1880 mg); points in favor come from protein (52 g). Overall that places it in band E.
How much Original is 100 calories?
About 18 g of Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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