Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032914533080 · Data last verified:
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Common questions
How many calories are in Schwarze Oliven Mit Stein In Lake?
Schwarze Oliven Mit Stein In Lake by Basic has 221 kcal per 100 g.
How much protein is in Schwarze Oliven Mit Stein In Lake?
Schwarze Oliven Mit Stein In Lake contains 1.5 g of protein per 100 g.
Is Schwarze Oliven Mit Stein In Lake keto-friendly?
With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schwarze Oliven Mit Stein In Lake high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Is Schwarze Oliven Mit Stein In Lake a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Schwarze Oliven Mit Stein In Lake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1640 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Schwarze Oliven Mit Stein In Lake is 100 calories?
About 45 g of Schwarze Oliven Mit Stein In Lake equals 100 kcal.
Is Schwarze Oliven Mit Stein In Lake high in sugar or fat?
Per 100 g it has 0.7 g sugar and 23 g fat (2.9 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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