Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489379294 · Data last verified:
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Common questions
How many calories are in Masline Verzi?
Masline Verzi by chef select,Lidl has 199 kcal per 100 g.
How much protein is in Masline Verzi?
Masline Verzi contains 1.1 g of protein per 100 g.
Is Masline Verzi keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Masline Verzi high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Is Masline Verzi a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Masline Verzi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1240 mg); points in favor come from fiber (4.7 g). Overall that places it in band D.
How much Masline Verzi is 100 calories?
About 50 g of Masline Verzi equals 100 kcal.
Is Masline Verzi high in sugar or fat?
Per 100 g it has 0.5 g sugar and 20.4 g fat (3.5 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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