Whole Green Nocellara Olives With Stones, In Brine

Whole Green Nocellara Olives With Stones, In Brine by Italiamo has 212 kcal per 100 g. One serving (15 g) is about 32 kcal.

Whole Green Nocellara Olives With Stones, In Brine contains 1.4 g of protein per 100 g — about 0.2 g per 15 g serving.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (1000 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 47 g of Whole Green Nocellara Olives With Stones, In Brine equals 100 kcal.

Per 100 g it has 0.5 g sugar and 22 g fat (3.9 g saturated). Fat provides 96% of its calories, so portion size matters most here.