Kokosmilch

Kokosmilch by Asia Green Garden has 197 kcal per 100 g. One serving (400 g) is about 788 kcal.

Kokosmilch contains 1.3 g of protein per 100 g — about 5.2 g per 400 g serving.

With 1.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g). Overall that places it in band D.

About 51 g of Kokosmilch equals 100 kcal.

Per 100 g it has 0.7 g sugar and 21 g fat (18 g saturated). Fat provides 95% of its calories, so portion size matters most here.