Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464790698 · Data last verified:
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Common questions
How many calories are in Oliven Mit Stein?
Oliven Mit Stein by Aldi, KTC, Lyttos has 176 kcal per 100 g.
How much protein is in Oliven Mit Stein?
Oliven Mit Stein contains 1.4 g of protein per 100 g.
Is Oliven Mit Stein keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oliven Mit Stein high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Is Oliven Mit Stein a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Oliven Mit Stein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Oliven Mit Stein is 100 calories?
About 57 g of Oliven Mit Stein equals 100 kcal.
Is Oliven Mit Stein a good source of iron?
It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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