Other · Nutrition facts

Bio-kokosnussmilch

177 kcal per 100 g, with 1.5 g protein, 1.9 g carbs and 18 g fat. Full micronutrients and serving info below.

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Bio-kokosnussmilchNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
1.5 g
Protein
3% of calories
1.9 g
Carbs
4% of calories
18 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.8g
Saturated fat16g80% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium178.4mg4% DV
Calcium10.6mg1% DV
Iron1.2mg7% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464211919 · Data last verified:

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4061464211919

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Common questions

How many calories are in Bio-kokosnussmilch?

Bio-kokosnussmilch by Aldi, Gut Bio, I. Schroeder has 177 kcal per 100 g.

How much protein is in Bio-kokosnussmilch?

Bio-kokosnussmilch contains 1.5 g of protein per 100 g.

Is Bio-kokosnussmilch keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-kokosnussmilch high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Bio-kokosnussmilch low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio-kokosnussmilch a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Bio-kokosnussmilch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Bio-kokosnussmilch is 100 calories?

About 56 g of Bio-kokosnussmilch equals 100 kcal.

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