Sauce À La Creme

Sauce À La Creme by Coop has 420 kcal per 100 g.

Sauce À La Creme contains 8.2 g of protein per 100 g.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 4760 mg of sodium per 100 g, about 207% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (10 g), saturated fat (13 g), sodium (4760 mg); points in favor come from protein (8.2 g). Overall that places it in band E.

About 24 g of Sauce À La Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Per 100 g it has 10 g sugar and 21 g fat (13 g saturated). Fat provides 45% of its calories, so portion size matters most here.