Ramen With Chili Oil

Ramen With Chili Oil has 455 kcal per 100 g.

Ramen With Chili Oil contains 8.9 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 62.4 g of carbs come from starch and fiber rather than sugar.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 1505 mg of sodium per 100 g, about 65% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (6.9 g), sodium (1505 mg); points in favor come from fiber (4 g), protein (8.9 g). Overall that places it in band D.

About 22 g of Ramen With Chili Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.