Condiments · Nutrition facts

Bratensauce

387 kcal per 100 g, with 11 g protein, 49 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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BratensauceNutri-Score DCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
11% of calories
49 g
Carbs
51% of calories
16 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar7g
Saturated fat7g35% DV
Sodium6400mg278% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002100022624 · Data last verified:

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9002100022624

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Common questions

How many calories are in Bratensauce?

Bratensauce by Maggi has 387 kcal per 100 g.

How much protein is in Bratensauce?

Bratensauce contains 11 g of protein per 100 g.

Is Bratensauce a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bratensauce high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Bratensauce high in sodium?

Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.

Why does Bratensauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (7 g), sodium (6400 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Bratensauce is 100 calories?

About 26 g of Bratensauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bratensauce high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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