Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606677101009 · Data last verified:
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Common questions
How many calories are in Sardinhas Portuguesas Em Azeite?
Sardinhas Portuguesas Em Azeite by Minerva has 209 kcal per 100 g.
How much protein is in Sardinhas Portuguesas Em Azeite?
Sardinhas Portuguesas Em Azeite contains 24 g of protein per 100 g.
Is Sardinhas Portuguesas Em Azeite a good source of protein?
Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Sardinhas Portuguesas Em Azeite keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinhas Portuguesas Em Azeite have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.
How much Sardinhas Portuguesas Em Azeite is 100 calories?
About 48 g of Sardinhas Portuguesas Em Azeite equals 100 kcal.
Is Sardinhas Portuguesas Em Azeite high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (2.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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