Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607639000040 · Data last verified:
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Common questions
How many calories are in Atum Em Óleo Vegetal?
Atum Em Óleo Vegetal by Propeixe has 215 kcal per 100 g.
How much protein is in Atum Em Óleo Vegetal?
Atum Em Óleo Vegetal contains 27 g of protein per 100 g.
Is Atum Em Óleo Vegetal a good source of protein?
Yes — 27 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Atum Em Óleo Vegetal keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atum Em Óleo Vegetal low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Atum Em Óleo Vegetal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band A.
How much Atum Em Óleo Vegetal is 100 calories?
About 47 g of Atum Em Óleo Vegetal equals 100 kcal.
Is Atum Em Óleo Vegetal a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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