Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20349172 · Data last verified:
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Common questions
How many calories are in Reiswaffeln Mit Joghurt Geschmack?
Reiswaffeln Mit Joghurt Geschmack by Rivercote has 495 kcal per 100 g.
How much protein is in Reiswaffeln Mit Joghurt Geschmack?
Reiswaffeln Mit Joghurt Geschmack contains 5 g of protein per 100 g.
Is Reiswaffeln Mit Joghurt Geschmack high in sugar?
Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Reiswaffeln Mit Joghurt Geschmack high in saturated fat?
It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Reiswaffeln Mit Joghurt Geschmack low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Reiswaffeln Mit Joghurt Geschmack have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (34.5 g), saturated fat (12.7 g). Overall that places it in band E.
How much Reiswaffeln Mit Joghurt Geschmack is 100 calories?
About 20 g of Reiswaffeln Mit Joghurt Geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Reiswaffeln Mit Joghurt Geschmack high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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