Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20360245 · Data last verified:
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Common questions
How many calories are in Pain 100% Mie Nature?
Pain 100% Mie Nature by Tastino has 476 kcal per 100 g. One serving (36 g) is about 171 kcal.
How much protein is in Pain 100% Mie Nature?
Pain 100% Mie Nature contains 5.7 g of protein per 100 g — about 2.1 g per 36 g serving.
Is Pain 100% Mie Nature high in sugar?
Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Pain 100% Mie Nature high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Pain 100% Mie Nature high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Pain 100% Mie Nature a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Pain 100% Mie Nature have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (34.5 g), saturated fat (9.9 g), sodium (500 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much Pain 100% Mie Nature is 100 calories?
About 21 g of Pain 100% Mie Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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