Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3665678000768 · Data last verified:
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Common questions
How many calories are in Pop Corn?
Pop Corn has 466 kcal per 100 g.
How much protein is in Pop Corn?
Pop Corn contains 26.1 g of protein per 100 g.
Is Pop Corn a good source of protein?
Yes — 26.1 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Pop Corn high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Pop Corn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (16 g); points in favor come from protein (26.1 g). Overall that places it in band C.
How much Pop Corn is 100 calories?
About 21 g of Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop Corn high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
Is Pop Corn high in sugar or fat?
Per 100 g it has 2.7 g sugar and 27 g fat (16 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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