Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700593401419 · Data last verified:
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Common questions
How many calories are in Insudiet Galettes Chocolatées?
Insudiet Galettes Chocolatées by Pileje has 435 kcal per 100 g.
How much protein is in Insudiet Galettes Chocolatées?
Insudiet Galettes Chocolatées contains 31 g of protein per 100 g.
Is Insudiet Galettes Chocolatées a good source of protein?
Yes — 31 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Insudiet Galettes Chocolatées high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Insudiet Galettes Chocolatées a good source of fiber?
It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Insudiet Galettes Chocolatées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (3 g), sodium (800 mg); points in favor come from fiber (13.6 g), protein (31 g). Overall that places it in band C.
How much Insudiet Galettes Chocolatées is 100 calories?
About 23 g of Insudiet Galettes Chocolatées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Insudiet Galettes Chocolatées high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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