Other · Nutrition facts

Seitenbacher Carbs 19.0 Himbeere

474 kcal per 100 g, with 30 g protein, 19 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron rich
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Seitenbacher Carbs 19.0 HimbeereNutri-Score BCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
30 g
Protein
27% of calories
19 g
Carbs
17% of calories
28 g
Fat
56% of calories
Macro split
Protein 27%Carbs 17%Fat 56%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar6g
Saturated fat5g25% DV
Sodium80mg3% DV
Iron5.3mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008391003682 · Data last verified:

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4008391003682

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Common questions

How many calories are in Seitenbacher Carbs 19.0 Himbeere?

Seitenbacher Carbs 19.0 Himbeere by Seitenbacher has 474 kcal per 100 g.

How much protein is in Seitenbacher Carbs 19.0 Himbeere?

Seitenbacher Carbs 19.0 Himbeere contains 30 g of protein per 100 g.

Is Seitenbacher Carbs 19.0 Himbeere a good source of protein?

Yes — 30 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Seitenbacher Carbs 19.0 Himbeere high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Seitenbacher Carbs 19.0 Himbeere low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Seitenbacher Carbs 19.0 Himbeere a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Seitenbacher Carbs 19.0 Himbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (5 g); points in favor come from fiber (13 g), protein (30 g). Overall that places it in band B.

How much Seitenbacher Carbs 19.0 Himbeere is 100 calories?

About 21 g of Seitenbacher Carbs 19.0 Himbeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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