Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363481229 · Data last verified:
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Common questions
How many calories are in Foodspring Protein Müsli Dattel-nuss?
Foodspring Protein Müsli Dattel-nuss by Foodspring has 426 kcal per 100 g.
How much protein is in Foodspring Protein Müsli Dattel-nuss?
Foodspring Protein Müsli Dattel-nuss contains 27 g of protein per 100 g.
Is Foodspring Protein Müsli Dattel-nuss a good source of protein?
Yes — 27 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Foodspring Protein Müsli Dattel-nuss high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Foodspring Protein Müsli Dattel-nuss low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Foodspring Protein Müsli Dattel-nuss a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Foodspring Protein Müsli Dattel-nuss have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (18 g); points in favor come from fiber (14 g), protein (27 g). Overall that places it in band B.
How much Foodspring Protein Müsli Dattel-nuss is 100 calories?
About 23 g of Foodspring Protein Müsli Dattel-nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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