Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036554703797 · Data last verified:
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Common questions
How many calories are in High Protein Knacke Tomate-mozzarella?
High Protein Knacke Tomate-mozzarella by Layenberger has 460 kcal per 100 g.
How much protein is in High Protein Knacke Tomate-mozzarella?
High Protein Knacke Tomate-mozzarella contains 38 g of protein per 100 g.
Is High Protein Knacke Tomate-mozzarella a good source of protein?
Yes — 38 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is High Protein Knacke Tomate-mozzarella low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is High Protein Knacke Tomate-mozzarella high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is High Protein Knacke Tomate-mozzarella a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does High Protein Knacke Tomate-mozzarella have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (4 g), sodium (760 mg); points in favor come from fiber (11 g), protein (38 g). Overall that places it in band C.
How much High Protein Knacke Tomate-mozzarella is 100 calories?
About 22 g of High Protein Knacke Tomate-mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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