Other · Nutrition facts

Protein Mix

by Snackrite

474 kcal per 100 g, with 31.7 g protein, 20.5 g carbs and 26.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein MixNutri-Score BCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
31.7 g
Protein
28% of calories
20.5 g
Carbs
18% of calories
26.6 g
Fat
54% of calories
Macro split
Protein 28%Carbs 18%Fat 54%

Nutrition facts

per 100 g
Fiber13.1g47% DV
Sugar4.5g
Saturated fat4g20% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600539768 · Data last verified:

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Barcode

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4088600539768

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Common questions

How many calories are in Protein Mix?

Protein Mix by Snackrite has 474 kcal per 100 g.

How much protein is in Protein Mix?

Protein Mix contains 31.7 g of protein per 100 g.

Is Protein Mix a good source of protein?

Yes — 31.7 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Protein Mix a good source of fiber?

It provides 13.1 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Protein Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (4 g); points in favor come from fiber (13.1 g), protein (31.7 g). Overall that places it in band B.

How much Protein Mix is 100 calories?

About 21 g of Protein Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Mix high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Is Protein Mix high in sugar or fat?

Per 100 g it has 4.5 g sugar and 26.6 g fat (4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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