Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014113911672 · Data last verified:
Compare Pistachios with another foodLog Pistachios in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pistachios?
Pistachios by Wonderful has 590 kcal per 100 g.
How much protein is in Pistachios?
Pistachios contains 21.4 g of protein per 100 g.
Is Pistachios a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Pistachios high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Pistachios high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Pistachios have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (5.6 g), sodium (520 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Pistachios is 100 calories?
About 17 g of Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pistachios high in calories?
Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.
More Nuts & Seeds foods
Explore all →
PistachiosWonderful580 kcal · 22g proteinC
Roasted & Salted PistachiosWonderful580 kcal · 22g proteinC
Pistachios580 kcal · 22g proteinC
PistachiosWonderful590 kcal · 21g proteinC
Sea Salt Caramellised Nut MixSainsbury's Taste The Difference, Sainsbury's590 kcal · 17g proteinC
Tai Sun Roasted Cashew NutsTai Sun603 kcal · 18.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API