Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014113912846 · Data last verified:
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Common questions
How many calories are in Roasted & Salted Pistachios?
Roasted & Salted Pistachios by Wonderful has 580 kcal per 100 g. One serving (50 g) is about 290 kcal.
How much protein is in Roasted & Salted Pistachios?
Roasted & Salted Pistachios contains 22 g of protein per 100 g — about 11 g per 50 g serving.
Is Roasted & Salted Pistachios a good source of protein?
Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Roasted & Salted Pistachios high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Roasted & Salted Pistachios high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Roasted & Salted Pistachios a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Roasted & Salted Pistachios have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (6 g), sodium (500 mg); points in favor come from fiber (10 g), protein (22 g). Overall that places it in band C.
How much Roasted & Salted Pistachios is 100 calories?
About 17 g of Roasted & Salted Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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