Other · Nutrition facts

Pie

416 kcal per 100 g, with 4.4 g protein, 35.4 g carbs and 28.3 g fat. Full micronutrients and serving info below.

Calorie dense
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PieNutri-Score ECompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
4.4 g
Protein
4% of calories
35.4 g
Carbs
34% of calories
28.3 g
Fat
62% of calories
Macro split
Protein 4%Carbs 34%Fat 62%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar23.9g
Saturated fat14.2g71% DV
Trans fat0.9g
Cholesterol62mg21% DV
Sodium327.4mg14% DV
Potassium141.6mg3% DV
Calcium88.5mg7% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10131537 · Data last verified:

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Common questions

How many calories are in Pie?

Pie has 416 kcal per 100 g.

How much protein is in Pie?

Pie contains 4.4 g of protein per 100 g.

Is Pie high in sugar?

Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Pie high in saturated fat?

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Why does Pie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (23.9 g), saturated fat (14.2 g). Overall that places it in band E.

How much Pie is 100 calories?

About 24 g of Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pie high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Pie high in cholesterol?

It contains 62 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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