Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062467001143 · Data last verified:
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Common questions
How many calories are in Graines De Citrouille?
Graines De Citrouille has 464 kcal per 100 g.
How much protein is in Graines De Citrouille?
Graines De Citrouille contains 0 g of protein per 100 g.
Is Graines De Citrouille low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.
Is Graines De Citrouille high in sodium?
Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.
Why does Graines De Citrouille have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (482.1 mg). Overall that places it in band D.
How much Graines De Citrouille is 100 calories?
About 22 g of Graines De Citrouille equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Citrouille high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Graines De Citrouille high in sugar or fat?
Per 100 g it has 0 g sugar and 21.4 g fat (3.6 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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