Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742725315 · Data last verified:
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Common questions
How many calories are in Salade De Chou?
Salade De Chou by Compliments has 433 kcal per 100 g.
How much protein is in Salade De Chou?
Salade De Chou contains 0.7 g of protein per 100 g.
Is Salade De Chou high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Salade De Chou high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Salade De Chou high in sodium?
Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.
Why does Salade De Chou have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (30 g), saturated fat (5 g), sodium (733.3 mg). Overall that places it in band E.
How much Salade De Chou is 100 calories?
About 23 g of Salade De Chou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salade De Chou high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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