Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383714796 · Data last verified:
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Common questions
How many calories are in Croutes À Tarte?
Croutes À Tarte by Sans nom has 455 kcal per 100 g. One serving (22 g) is about 100 kcal.
How much protein is in Croutes À Tarte?
Croutes À Tarte contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.
Is Croutes À Tarte high in saturated fat?
It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Why does Croutes À Tarte have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (13.6 g). Overall that places it in band D.
How much Croutes À Tarte is 100 calories?
About 22 g of Croutes À Tarte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croutes À Tarte high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Croutes À Tarte a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Croutes À Tarte high in sugar or fat?
Per 100 g it has 4.5 g sugar and 31.8 g fat (13.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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