Other · Nutrition facts

Penne Rigate

368 kcal per 100 g, with 21 g protein, 65 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinCalorie denseHigh fiber
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Penne RigateNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
23% of calories
65 g
Carbs
72% of calories
2 g
Fat
5% of calories
Macro split
Protein 23%Carbs 72%Fat 5%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0.9mg0% DV
Potassium103mg2% DV
Calcium10.9mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0010978280663 · Data last verified:

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0010978280663

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Common questions

How many calories are in Penne Rigate?

Penne Rigate by Rummo has 368 kcal per 100 g. One serving (100 g) is about 368 kcal.

How much protein is in Penne Rigate?

Penne Rigate contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Penne Rigate a good source of protein?

Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Penne Rigate high in carbs?

Yes — carbohydrates provide 72% of its calories (65 g per 100 g, of which 1 g is sugar). It also delivers 8 g of fiber.

Is Penne Rigate low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Penne Rigate low in sodium?

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne Rigate a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Penne Rigate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (8 g), protein (21 g). Overall that places it in band A.

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