Other · Nutrition facts

Super! Mac Shells & Real Aged Cheddar

353 kcal per 100 g, with 18.8 g protein, 61.2 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 0.5 package (85 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Super! Mac Shells & Real Aged CheddarNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
18.8 g
Protein
20% of calories
61.2 g
Carbs
66% of calories
5.9 g
Fat
14% of calories
Macro split
Protein 20%Carbs 66%Fat 14%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar7.1g
Saturated fat2.9g14% DV
Trans fat0.2g
Cholesterol11.8mg4% DV
Sodium894.1mg39% DV
Potassium411.8mg9% DV
Calcium147.1mg11% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013562141487 · Data last verified:

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Common questions

How many calories are in Super! Mac Shells & Real Aged Cheddar?

Super! Mac Shells & Real Aged Cheddar by Annie's has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.

How much protein is in Super! Mac Shells & Real Aged Cheddar?

Super! Mac Shells & Real Aged Cheddar contains 18.8 g of protein per 100 g — about 16 g per 85 g serving.

Is Super! Mac Shells & Real Aged Cheddar a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Super! Mac Shells & Real Aged Cheddar high in sodium?

Yes — 894.1 mg of sodium per 100 g, about 39% of the daily value.

Is Super! Mac Shells & Real Aged Cheddar a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Super! Mac Shells & Real Aged Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (894.1 mg); points in favor come from fiber (8.2 g), protein (18.8 g). Overall that places it in band C.

How much Super! Mac Shells & Real Aged Cheddar is 100 calories?

About 28 g of Super! Mac Shells & Real Aged Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Super! Mac Shells & Real Aged Cheddar high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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