Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0605663739108 · Data last verified:
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Common questions
How many calories are in Parboiled Yellow Rice?
Parboiled Yellow Rice has 357 kcal per 100 g.
How much protein is in Parboiled Yellow Rice?
Parboiled Yellow Rice contains 8.9 g of protein per 100 g.
Is Parboiled Yellow Rice high in carbs?
Yes — carbohydrates provide 87% of its calories (75 g per 100 g, of which 1.8 g is sugar).
Is Parboiled Yellow Rice low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Parboiled Yellow Rice high in sodium?
Yes — 1232.1 mg of sodium per 100 g, about 54% of the daily value.
Why does Parboiled Yellow Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (1232.1 mg); points in favor come from protein (8.9 g). Overall that places it in band C.
How much Parboiled Yellow Rice is 100 calories?
About 28 g of Parboiled Yellow Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Parboiled Yellow Rice high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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