Grains · Nutrition facts

Brown Rice Paper

345 kcal per 100 g, with 8 g protein, 73.4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 2 sheets (18 g)
Good protein
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Brown Rice PaperNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
8 g
Protein
9% of calories
73.4 g
Carbs
87% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium214.7mg5% DV
Calcium11mg1% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0619286875006 · Data last verified:

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0619286875006

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Common questions

How many calories are in Brown Rice Paper?

Brown Rice Paper by King Soba has 345 kcal per 100 g. One serving (18 g) is about 62 kcal.

How much protein is in Brown Rice Paper?

Brown Rice Paper contains 8 g of protein per 100 g — about 1.4 g per 18 g serving.

Is Brown Rice Paper high in carbs?

Yes — carbohydrates provide 87% of its calories (73.4 g per 100 g, of which 0.7 g is sugar). It also delivers 2.9 g of fiber.

Is Brown Rice Paper low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 73.4 g of carbs come from starch and fiber rather than sugar.

Is Brown Rice Paper low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Brown Rice Paper have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Brown Rice Paper is 100 calories?

About 29 g of Brown Rice Paper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brown Rice Paper high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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