Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0621683911256 · Data last verified:
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Common questions
How many calories are in Gluten Free Spiral Pasta?
Gluten Free Spiral Pasta by Pasta Joy has 365 kcal per 100 g. One serving (85 g) is about 310 kcal.
How much protein is in Gluten Free Spiral Pasta?
Gluten Free Spiral Pasta contains 7.1 g of protein per 100 g — about 6 g per 85 g serving.
Is Gluten Free Spiral Pasta high in carbs?
Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 2.4 g of fiber.
Is Gluten Free Spiral Pasta low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Gluten Free Spiral Pasta low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gluten Free Spiral Pasta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal). Overall that places it in band A.
How much Gluten Free Spiral Pasta is 100 calories?
About 27 g of Gluten Free Spiral Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten Free Spiral Pasta high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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