Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735270692 · Data last verified:
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Common questions
How many calories are in Brown Rice Cooked?
Brown Rice Cooked by Great Value has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.
How much protein is in Brown Rice Cooked?
Brown Rice Cooked contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.
Is Brown Rice Cooked high in carbs?
Yes — carbohydrates provide 87% of its calories (77.8 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.
Is Brown Rice Cooked low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 77.8 g of carbs come from starch and fiber rather than sugar.
Is Brown Rice Cooked low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Brown Rice Cooked have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band A.
How much Brown Rice Cooked is 100 calories?
About 28 g of Brown Rice Cooked equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brown Rice Cooked high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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