Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000358095051 · Data last verified:
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Common questions
How many calories are in Pane Integrale Di Segale Biologico?
Pane Integrale Di Segale Biologico by pema has 184 kcal per 100 g. One serving (100 g) is about 184 kcal.
How much protein is in Pane Integrale Di Segale Biologico?
Pane Integrale Di Segale Biologico contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.
Is Pane Integrale Di Segale Biologico high in carbs?
Yes — carbohydrates provide 83% of its calories (34 g per 100 g, of which 2.5 g is sugar). It also delivers 9 g of fiber.
Is Pane Integrale Di Segale Biologico a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Pane Integrale Di Segale Biologico have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g). Overall that places it in band A.
How much Pane Integrale Di Segale Biologico is 100 calories?
About 54 g of Pane Integrale Di Segale Biologico equals 100 kcal.
Is Pane Integrale Di Segale Biologico high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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